Yoga by Numbers, Inc.

My Account

YbN Blog

Monthly News Round-Up

Happy New Year! We have been busy rolling out our 31-Day New Year, New Habits Challenge over the last few weeks. It’s going so well that we have decided to continue to offer it throughout the year. Stay tuned for...

Read more...

Monthly Wellness News Round-Up

Leading up to Thanksgiving, many people were writing about the importance of practicing gratitude, but giving is another way to spread gratitude. The Greater Good Science Center explains how gratitude can inspire generosity and vice versa. The holidays are a...

Read more...

An Open Letter to Oprah Winfrey

                                                                         Dear Ms. Winfrey, Long...

Read more...

Monthly Mindfulness News Roundup

The New York Times published an opinion piece questioning the value of meditation. You can read Can We End the Meditation Madness? by Adam Grant here. We have an awfully hard time believing he is being “stalked by meditation evangelists”...

Read more...

Sign Up for Release Notifications and Discount Codes!