New Year, New Habits Challenge
Usher in the new year with healthy new habits and a new approach to health! Join us for our 31-day New Year, New Habits Challenge in January 2016 to give yourself or your loved ones the gift of a healthy, fresh start.
Our plan includes 31 days of premium content such as fitness plans, recipes, yoga and meditation practices, and quizzes and exercises to help you determine where you get the most wellness bang for your buck. Beginning January 1, we will email you a weekly program with all the resources you need to form healthy new habits. At the end of the month you will have made manageable changes, and be on the path to sustainable health and wellness.